Phoenix Women’s Jiu Jitsu , Now Offering In-Person Classes!

Get A Class of Life-Changing Women’s Jiu Jitsu Classes (Age 12+) in Phoenix... COMPLETELY FREE!

“So fun it’s addicting!” Our amazing Women’s Jiu Jitsu Program keeps you safe, burns fat & builds lean muscle, fast. Plus it’s so much fun!

Everything included:

Free Trial

Experienced Instructors

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By opting in, you agree to receive periodic text messages & emails from South Mountain Brazilian Jiu-Jitsu. Your information will never be shared. Reply STOP to cancel. Standard rates may apply. View our Terms of Service & Privacy Policy.

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Teens Martial Arts Classes in Phoenix

Powerful Self-Defense Keeps You Safe.

It’s not just a workout — it’s a life-saving skill. Learn how to protect yourself and your loved ones, even if an attacker is bigger and stronger than you. People all over Phoenix turn to us for their Self-Defense training.

Burn Fat. Build Lean Muscle

Women’s Jiu Jitsu will work your body in totally new ways. You’ll build muscles you never even knew you had. That’s what people all over  Phoenix are discovering.

Teens Martial Arts Classes in Phoenix
Women Only BJJ Classes | South Mountain Brazilian Jiu-Jitsu

Meet Our Incredible & Kind Community.

We’re a big, goofy family here in Phoenix . We cheer each other on. We make each other smile and laugh. The workouts are fun — the friendships make it even funner. We welcome newcomers with open arms!

Get A Class of Life-Changing Women’s Jiu Jitsu Classes (Age 12+) in Phoenix... COMPLETELY FREE!

Hurry up! Only [11] Passes Remaining

""Sarah takes it a step further - training with her builds character and resilience and she is keen on demonstrating how the skills learned."

"I have been at her seminars every year since 2015 and she is just a wonderful and fun person and an amazing instructor."

"One of my favorite thing about her class is that you will always feel welcome and she will help you reach your specific goals: competition, being healthy, or just having fun on the mat!"

Frequently Asked Questions

Most frequent questions and answers about our Women’s Jiu Jitsu Program

Definitely not! You will get fit, you will burn off unwanted calories, you will find it an awesome stress relief. But BORING, it is NOT!

The variety, challenge and the feeling of accomplishment when you master a self defense skill or technique is why students love our Phoenix Women’s Jiu Jitsu classes at South Mountain Brazilian Jiu-Jitsu.

But we find it’s the friendships and fun that keep students coming back. It’s like their second family. Why not find out for yourself? Book in for our limited time offer on this page!

Not at all. In fact, many students starting in our Women’s BJJ classes would describe themselves like that before they started. So you will fit right in!

Give yourself some time, and you will be astounded at how much you improve!  You’ll find that our very experienced Women’s Jiu Jitsu instructors are trained to keep their teaching simple. So even the most uncoordinated person will develop ‘ninja-like’ skills! Come see for yourself!

Fill out the form below to get your Class pass today!

By opting in, you agree to receive periodic text messages & emails from South Mountain Brazilian Jiu-Jitsu. Your information will never be shared. Reply STOP to cancel. Standard rates may apply. View our Terms of Service & Privacy Policy.
WARNING: Offer Expires In...
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Days
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