Phoenix Parent & Child Martial Arts Classes Now Available!

Get A Class of Life-Changing Parent & Child Jiu-Jitsu (Age 3-5) Classes in Phoenix... COMPLETELY FREE!

“We love these classes!” Our Parent & Child Jiu-Jitsu classes help little ones develop focus and coordination while Parents connects with other local parents and gets fit… FAST!”

Everything included:

Free Trial

Experienced Instructors

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get your Class pass today!

By opting in, you agree to receive periodic text messages & emails from South Mountain Brazilian Jiu-Jitsu. Your information will never be shared. Reply STOP to cancel. Standard rates may apply. View our Terms of Service & Privacy Policy.

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Parent & Child BJJ Classes | South Mountain BJJ

Exercise blends seamlessly with FUN in our Parent & Child Jiu-Jitsu program.

Meet other local Phoenix parents, build up your confidence, AND have a great time working out and bonding with your little one!

Fitness-focused lifestyle… from their first steps.

Starting a fitness-focused lifestyle from the start builds a solid foundation and sets a great example for your kiddo – 

Fitness is important and vital to a healthy lifestyle!

Preschool Martial Arts Classes in Phoenix
Parent & Child BJJ Classes | South Mountain BJJ

Happy Healthy Parent = Healthy Happy Family.

Multitasking parents need support too – Being everything for everyone gets exhausting. 

Parent & Child Jiu-Jitsu classes are as much for YOUR wellness as they are for your little one!

Get A Class of Life-Changing Parent & Child Jiu-Jitsu (Age 3-5) Classes in Phoenix... COMPLETELY FREE!

Hurry up! Only [11] Passes Remaining

""Sarah takes it a step further - training with her builds character and resilience and she is keen on demonstrating how the skills learned."

"I have been at her seminars every year since 2015 and she is just a wonderful and fun person and an amazing instructor."

"One of my favorite thing about her class is that you will always feel welcome and she will help you reach your specific goals: competition, being healthy, or just having fun on the mat!"

Frequently Asked Questions

Most frequent questions and answers about our Children's Jiu-Jitsu Program

Parent & Child Martial Arts classes at South Mountain Brazilian Jiu-Jitsu in Phoenix are classes that combine bonding time with physical fitness. Parent gets fit, kids have fun & learn exercise is FUN! AND a strong connection is built!

As a parent, we know finding time for self-care can be difficult. These classes give you something fun, yet productive, to do with your child that focuses on your physical fitness as well as your mental wellness. Parents love these group fitness classes in Phoenix.

Who doesn’t love playing with their parent?! This special structured time together builds your bond with your child while also helping them develop major motor skills like focus and coordination.

Group fitness classes – they’re the best! Parent & Child Martial Arts classes bring together local moms/dads and kids from all walks of life. A time to get fit, have a laugh and really make some great friends with like-minded families.  We love seeing the lifelong connections and friendships made in our group classes!

No, not at all. These classes are perfect for all fitness levels. We easily adjust the skills we do to suit each fitness level. So you can easily see yourself progress and still keep up with the rest of the class. Come try a Parent & Child Jiu-Jitsu group fitness class in  Phoenix to see for yourself! You will be glad you did.

Fill out the form below to get your Class pass today!

By opting in, you agree to receive periodic text messages & emails from South Mountain Brazilian Jiu-Jitsu. Your information will never be shared. Reply STOP to cancel. Standard rates may apply. View our Terms of Service & Privacy Policy.
WARNING: Offer Expires In...
Days
Hours
Minutes
Seconds
Days
Hours
Minutes
Seconds