Adult Martial Arts Classes in South Mountain
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“So fun it’s addicting!” Our amazing adult martial arts classes in South Mountain are now ongoing! Burn fat & build lean muscle, fast. Plus it’s so much fun!
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Adult Martial Arts Near Me
- South Mountain, AZ
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""Sarah takes it a step further - training with her builds character and resilience and she is keen on demonstrating how the skills learned."
"I have been at her seminars every year since 2015 and she is just a wonderful and fun person and an amazing instructor."
"One of my favorite thing about her class is that you will always feel welcome and she will help you reach your specific goals: competition, being healthy, or just having fun on the mat!"
Frequently Asked Questions
Most frequent questions and answers about our adult martial arts classes in South Mountain
No, not at all! We find that people start at varying fitness levels. But, you will find that you do get fit by doing our South Mountain martial arts classes. Isn’t that the point, though? A fun workout that gets results!
All of our classes are open to all skill levels, beginner through advanced. We focus on the fundamentals of martial arts, which are simply the most effective parts of the art. We also do a lot of specific drilling and training, which teaches you how to apply techniques and movements during a “live” roll.
No, Competition is not for everyone. And, not all competitions are the same. It can be a good way for students to learn and test their skills, and strive for outstanding achievement. And it is important to be selective as to which competitions are entered. However, you will find that our experienced Instructors can create that type of learning environment within the class.
We do only have a certain amount of space in our martial arts training area. Take advantage of our limited time offer. The fastest way is to fill in the form.
Additionally, you can always call us, we would love to chat with you about what we do, and if our South Mountain martial arts classes would be a great fit for you and your family!
Absolutely! Women really find that the benefits of doing martial arts training is that they learn to protect themselves against a bigger, stronger opponent. Something they never thought was possible. We think all women should know how to protect themselves, especially on the ground!
Yes, initially some women find that the close training proximity might be a little uncomfortable. But don’t worry! We will ease you into it, and before long you will be feeling confident, powerful and really looking forward to you regular martial arts classes in South Mountain.