Adult Brazilian Jiu-Jitsu Classes in South Mountain
Get Class of Life-Changing Adult Brazilian Jiu-Jitsu Classes in South Mountain. Completely Free!
“So fun it’s addicting!” Our amazing adult Brazilian Jiu-Jitsu classes in South Mountain are now ongoing! Burn fat & build lean muscle, fast. Plus it’s so much fun!
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Adult Brazilian Jiu-Jitsu Near Me
- South Mountain, AZ
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Powerful Self-Defense Keeps You Safe.
Brazilian Jiu-Jitsu for adult is not just a workout — it’s a life-saving skill. Learn how to protect yourself and your loved ones, even if an attacker is bigger and stronger than you.
People all over South Mountain turn to us for their adult Brazilian Jiu-Jitsu lesson.
Amaze Yourself With What You Can Accomplish.
You can achieve so much more than you think. In Brazilian Jiu-Jitsu, you will prove that to yourself. When you do, you’ll see that the sky is the limit. That’s what so many people in South Mountain are finding out!
Burn Fat. Build Lean Muscle. Fast.
Brazilian Jiu-Jitsu will work your body in totally new ways. You’ll build muscles you never even knew you had.
That’s what makes our adult Brazilian Jiu-Jitsu classes in South Mountain so powerful, you see results!
Get Class of Life-Changing Adult Brazilian Jiu-Jitsu Classes in South Mountain. Completely Free!
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""Sarah takes it a step further - training with her builds character and resilience and she is keen on demonstrating how the skills learned."
"I have been at her seminars every year since 2015 and she is just a wonderful and fun person and an amazing instructor."
"One of my favorite thing about her class is that you will always feel welcome and she will help you reach your specific goals: competition, being healthy, or just having fun on the mat!"
Frequently Asked Questions
Most frequent questions and answers about our adult Brazilian Jiu-Jitsu classes in South Mountain
No, not at all! We find that people start at varying fitness levels. But you will find that you do get fit by doing our South Mountain Brazilian Jiu-Jitsu classes. Isn’t that the point, though? A fun workout that gets results!
All of our classes are open to all skill levels, beginner through advanced. We focus on the fundamentals of Brazilian Jiu-Jitsu, which are simply the most effective parts of the art. We also do a lot of specific drilling and training, which teaches you how to apply techniques and movements during a “live” roll.
No, Competition is not for everyone. And, not all competitions are the same. It can be a good way for students to learn and test their skills, and strive for outstanding achievement. And it is important to be selective as to which competitions are entered. However, you will find that our experienced Instructors can create that type of learning environment within the class.
We only have a certain amount of space in our Brazilian Jiu-Jitsu training area. Take advantage of our limited-time offer, the fastest way is to fill in the form.
Additionally, you can always call us; we would love to chat with you about what we do, and if our South Mountain Brazilian Jiu-Jitsu classes would be a great fit for you and your family!
Absolutely! Women really find that the benefits of doing Brazilian Jiu-Jitsu training are that they learn to protect themselves against a bigger, stronger opponent. Something they never thought was possible. We think all women should know how to protect themselves, especially on the ground!
Yes, initially, some women find that the close training proximity might be a little uncomfortable. But don’t worry! We will ease you into it, and before long, you will be feeling confident, powerful, and really looking forward to your regular BJJ classes in South Mountain.